Another sample from my upcoming novel: 50 Walls to Hit
The mist grew thicker as the young man walked home from work. He kept turning his head back to make sure no one was behind him as he walked faster with each step. The boy’s mother told him to be back as soon as he got back from the ANTI-DISC meeting and he intended to... Continue Reading →
The Fruit Roll Up is Clown World Fitness's version of the pull up or chin up exercise made for your back.
Today's Clown World video is on the bicep focused exercise called the Cheese Curl. Please follow the blog for weekly updates.
5 Paragraphs from my first Ebook: The Solitary Pathway / 100 Paragraphs Every Introvert Should Read. Get a free look into what being a lone wolf can mean for you.
Welcome to my new Fitness Parody series called Clown World Fitness. This post will demonstrate the first of many exercises called the "Sit Back & Push".