The Fruit Roll Up is Clown World Fitness's version of the pull up or chin up exercise made for your back.
Today's Clown World video is on the bicep focused exercise called the Cheese Curl. Please follow the blog for weekly updates.
Welcome to my new Fitness Parody series called Clown World Fitness. This post will demonstrate the first of many exercises called the "Sit Back & Push".
A dreamer in isolation, Observes a world in desolation. A horror beyond human understanding, Creates only suffering everlasting. Hope is lost as the dreamer walks, Into an abyss where a nightmare stalks. Do dreamers have a prayer or a chance, To put an end to this unholy dance? Until the next daydream…….. Join the Email... Continue Reading →